It’s summertime and the beach beckons. The sun shines brightly and the water glimmers in the heat. There’s only one thing left to do: strip down to your swim wear and jump into to the ocean.
While a trip to the beach may sound perfect to some, there are others who’ll fidget when the thought of wearing a
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Weight loss is a great concern, these days. Whether you are seriously overweight or simply want to lose a few pounds, it has crossed the minds of just about every human being. If it wasn’t, would shelves be lined with diets, pills, and books on how to lose weight? The problem is that many of these so called “solutions” are not solutions at all. In